In hot milk or hot water, the dates soften to give nature's simple sweetness to this muesli. The almonds, hazelnuts and walnuts give this muesli a nice crunch. No salt, no cholesterol. 100%organic. 18 oz bag.
Nutrition Facts
Serving Size: 0.5 cups (56 grams)
Amount Per Serving
Calories: 230
% Daily Value*
Total Fat 8g
13%
Saturated Fat 1g
5%
Trans Fat 0g
0%
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carboydrates 34g
11%
Dietary Fiber 6g
22%
Sugars 9g
~
Protein 8g
~
Vitamin A
10%
Vitamin C
0%
Iron
4%
Calcium
0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs